7 Nutrition Habits Experts Say Are Underestimated in 2023
By Dr. Priya Nair, Health Technology Reviewer Last updated: May 03, 2026 7 Nutrition Habits Experts Say Are Underestimated in 2023 Seventy-five percent of Americans are chronically dehydrated, according to a study published in the Journal of Nutrition. This staggering statistic underscores the often-overlooked role of hydration as a fundamental pillar of nutrition—a role that … Read more